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A HOLISTIC JOURNEY TO OPTIMAL HEALTH

By Tara DiTocco

A HOLISTIC JOURNEY TO OPTIMAL HEALTH

A holistic approach to children’s nutrition and wellbeing.Nourishing body, mind, and spirit. Eating as God and nature intended. Learning why food is medicine and how I turned my son's health around using this method. How to read labels, what to look for, what to avoid and why. How to calm an anxious kid. My top tips and secrets on how to keep our kids and parents healthy and thriving throughout the school year.

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